At Nourished Forever, we specialize in evidence-based, personalized nutrition support and wellness programs for babies, children, and teens to support a thriving life.
Professional guidance from the comfort of your home.
Are you worried about your baby's feeding or growth? You don't have to figure it out alone. Talk to a pediatric nutritionist and get a personalized, one-on-one virtual consultation designed to give you practical solutions for your child's nutrition challenges.
We support parents with babies and young children struggling with:
Pregnancy and breastfeeding are beautiful seasons of life - but they also come with many questions about what foods are best, what to avoid and how to ensure both you and your baby are well nourished.
Get a personalized virtual consultation session to receive nutrition advice during pregnancy and breastfeeding.
Your body is doing an incredible job growing and nourishing a baby - it deserves the right nutritional support.
"Weh! Kathomi, 2 weeks prior my baby turning 6 months I went for your book, I didn't know what to cook. At 7 months we are 9.8kgs, eating meat, chicken, fish, eggs."
Anna
Happy Mum
"One thing I don't regret purchasing the e-book. It's so easy to prepare meals for my family because it's food that all of us can have."
Immy
Happy Mum
"Thank you so much Mamaa, my baby has added 400g after stagnating for 4 months. Your book has done wonders. God bless you."
Eunice
Happy Mum
"When I started weaning I didn't know how food groups are essential in preparing a meal. We have been stagnant for 5 months at 7kgs, until nikafuata maagizo yako. In 2 months tumeongeza 1.2kgs. Thank you for always enlightening us Kathomi. Am a happy Mum."
Ketty
Happy Mum
Award winning Certified Pediatric Nutritionist with 15 years of experience in child nutrition. She is the founder of Nourished Forever, an online nutrition clinic for babies and young children. As a mother, educator, and practitioner, she combines deep clinical knowledge with empathy. She has supported hundreds of families across Kenya, Africa and beyond in nourishing their children using locally available and accessible foods; managing malnutrition and disease through Medical Nutrition Therapy.
Check out the testimonials from some of the amazing clients feedback.
Their Stories
